Heel Taps Total Body 10/18, • 10/18/22 Previous Deadbugs Next Shuffle Burpee You Might Also Like Press jack Kneeling good morning to tricep extension Weighted skaters Overhead hold + back lunge Laying Chest Fly
Heel Taps Total Body 10/18, • 10/18/22 Previous Deadbugs Next Shuffle Burpee You Might Also Like Press jack Kneeling good morning to tricep extension Weighted skaters Overhead hold + back lunge Laying Chest Fly