Deadlift Uprow Total Body 10/27, • 10/27/22 Previous Alternating Snatch Next Sprinter Crunch You Might Also Like Curtsy Lunge (shown no weight) Narrow Squat to Regular Squat Kneeling Thrust Curtsy lunge + knee raise Manmakers
Deadlift Uprow Total Body 10/27, • 10/27/22 Previous Alternating Snatch Next Sprinter Crunch You Might Also Like Curtsy Lunge (shown no weight) Narrow Squat to Regular Squat Kneeling Thrust Curtsy lunge + knee raise Manmakers
