Deadlift Uprow Total Body 10/27, • 10/27/22 Previous Alternating Snatch Next Sprinter Crunch You Might Also Like Walk Out Sumo Heel Lifts Plank jack burpee Bound & slam + mountain climbers Warm up: knee raise
Deadlift Uprow Total Body 10/27, • 10/27/22 Previous Alternating Snatch Next Sprinter Crunch You Might Also Like Walk Out Sumo Heel Lifts Plank jack burpee Bound & slam + mountain climbers Warm up: knee raise
