Deadlift Uprow Total Body 10/27, • 10/27/22 Previous Alternating Snatch Next Sprinter Crunch You Might Also Like warm up: squats Down Dog to Plank Sit Up to Russian Twist Ski Swing SkiCurl Tricep Ext
Deadlift Uprow Total Body 10/27, • 10/27/22 Previous Alternating Snatch Next Sprinter Crunch You Might Also Like warm up: squats Down Dog to Plank Sit Up to Russian Twist Ski Swing SkiCurl Tricep Ext
