Alternating Snatch Total Body 10/27, • 10/27/22 Previous Plank to Bear Dumbbell Tap Back Next Deadlift Uprow You Might Also Like Warm up: side to side taps Back lunge, curtsy lunge Down Dog to Plank Bent-Over Row
Alternating Snatch Total Body 10/27, • 10/27/22 Previous Plank to Bear Dumbbell Tap Back Next Deadlift Uprow You Might Also Like Warm up: side to side taps Back lunge, curtsy lunge Down Dog to Plank Bent-Over Row
