Alternating Snatch Total Body 10/27, • 10/27/22 Previous Plank to Bear Dumbbell Tap Back Next Deadlift Uprow You Might Also Like Sumo squat to push press elevated bridge Donkey Pulse Warm Up: toe pivot squat step ups
Alternating Snatch Total Body 10/27, • 10/27/22 Previous Plank to Bear Dumbbell Tap Back Next Deadlift Uprow You Might Also Like Sumo squat to push press elevated bridge Donkey Pulse Warm Up: toe pivot squat step ups