bridge set Lower Body 10/7, • 10/7/22 Previous warm up: squats Next goblet squat You Might Also Like Bound & slam + mountain climbers Row, Curl, Press Combo Lean Back Touch Down Squat + Arm Raise Toe taps
bridge set Lower Body 10/7, • 10/7/22 Previous warm up: squats Next goblet squat You Might Also Like Bound & slam + mountain climbers Row, Curl, Press Combo Lean Back Touch Down Squat + Arm Raise Toe taps