Forward Lunge & Bound Lower Body 10/21, • 10/21/22 Previous Kneeling Thrust Next Side Lunge You Might Also Like Knee Strike Shuffle Cardio: 3 moves Cardio finisher Knee crunch to toe reach Shuffle Burpee
Forward Lunge & Bound Lower Body 10/21, • 10/21/22 Previous Kneeling Thrust Next Side Lunge You Might Also Like Knee Strike Shuffle Cardio: 3 moves Cardio finisher Knee crunch to toe reach Shuffle Burpee
