Forward Lunge & Bound Lower Body 10/21, • 10/21/22 Previous Kneeling Thrust Next Side Lunge You Might Also Like Hip Lift Push Up, Plank Combo bridge set Push up to Table top row Figure 8 squat
Forward Lunge & Bound Lower Body 10/21, • 10/21/22 Previous Kneeling Thrust Next Side Lunge You Might Also Like Hip Lift Push Up, Plank Combo bridge set Push up to Table top row Figure 8 squat