Kneeling Thrust Lower Body 10/21, • 10/21/22 Previous Sit Down + Jump Next Forward Lunge & Bound You Might Also Like Bent-Over Row Cardio finisher Sit Down + Jump Seated Halo goblet squat
Kneeling Thrust Lower Body 10/21, • 10/21/22 Previous Sit Down + Jump Next Forward Lunge & Bound You Might Also Like Bent-Over Row Cardio finisher Sit Down + Jump Seated Halo goblet squat