Med slam Total Upper 10/5, • 10/5/22 Previous Bent over row Next Squat press You Might Also Like Sit Up to Russian Twist Bear jack to plank jack Plank jack burpee elevated bridge Laying Chest Fly
Med slam Total Upper 10/5, • 10/5/22 Previous Bent over row Next Squat press You Might Also Like Sit Up to Russian Twist Bear jack to plank jack Plank jack burpee elevated bridge Laying Chest Fly