Push up to Table top row Total Body 10/11, • 10/11/22 Previous Squat + arm raise Next Squat halo You Might Also Like Touch Down Squat + Arm Raise Tricep Ext Warm up: side to side taps Plank Tuck Bent over row
Push up to Table top row Total Body 10/11, • 10/11/22 Previous Squat + arm raise Next Squat halo You Might Also Like Touch Down Squat + Arm Raise Tricep Ext Warm up: side to side taps Plank Tuck Bent over row
