Squat + arm raise Total Body 10/11, • 10/11/22 Previous Plank pass to offset suitcase squat Next Push up to Table top row You Might Also Like Bicep Curl Forward Lunge & Bound Sit Down + Jump Sprinter Crunch plank jack
Squat + arm raise Total Body 10/11, • 10/11/22 Previous Plank pass to offset suitcase squat Next Push up to Table top row You Might Also Like Bicep Curl Forward Lunge & Bound Sit Down + Jump Sprinter Crunch plank jack
