Squat + arm raise Total Body 10/11, • 10/11/22 Previous Plank pass to offset suitcase squat Next Push up to Table top row You Might Also Like Press Kneeling good morning to tricep extension Ab Combo Bridge Set Med Slam + Russian twist
Squat + arm raise Total Body 10/11, • 10/11/22 Previous Plank pass to offset suitcase squat Next Push up to Table top row You Might Also Like Press Kneeling good morning to tricep extension Ab Combo Bridge Set Med Slam + Russian twist