Squat + arm raise Total Body 10/11, • 10/11/22 Previous Plank pass to offset suitcase squat Next Push up to Table top row You Might Also Like Curtsy lunge + knee raise Push Up, Plank Combo Single Arm Snatch hip thrust Lean Back
Squat + arm raise Total Body 10/11, • 10/11/22 Previous Plank pass to offset suitcase squat Next Push up to Table top row You Might Also Like Curtsy lunge + knee raise Push Up, Plank Combo Single Arm Snatch hip thrust Lean Back
