Squat + arm raise Total Body 10/11, • 10/11/22 Previous Plank pass to offset suitcase squat Next Push up to Table top row You Might Also Like Lean Back Single Arm Snatch BridgeSet DB burpee + Ski Swings Med Slam + Russian twist
Squat + arm raise Total Body 10/11, • 10/11/22 Previous Plank pass to offset suitcase squat Next Push up to Table top row You Might Also Like Lean Back Single Arm Snatch BridgeSet DB burpee + Ski Swings Med Slam + Russian twist
