Squat halo Total Body 10/11, • 10/11/22 Previous Push up to Table top row Next Set down squat + Kettlebell swings You Might Also Like Squat + arm raise Jumping Jacks / Butt kicks + substitutions Cross Body Deadlift Ski Swing SkiCurl Kneeling good morning to tricep extension
Squat halo Total Body 10/11, • 10/11/22 Previous Push up to Table top row Next Set down squat + Kettlebell swings You Might Also Like Squat + arm raise Jumping Jacks / Butt kicks + substitutions Cross Body Deadlift Ski Swing SkiCurl Kneeling good morning to tricep extension
