Squat halo Total Body 10/11, • 10/11/22 Previous Push up to Table top row Next Set down squat + Kettlebell swings You Might Also Like warm up: squats Cardio: 3 moves Sumo Squat Situp + slam Tricep Ext
Squat halo Total Body 10/11, • 10/11/22 Previous Push up to Table top row Next Set down squat + Kettlebell swings You Might Also Like warm up: squats Cardio: 3 moves Sumo Squat Situp + slam Tricep Ext
