Seated Halo Total Upper 10/5, • 10/5/22 Previous Quick alternating rows Next Situp + slam You Might Also Like Cardio finisher Presss Jumping Jacks / Butt kicks + substitutions hamstring walkout Donkey Kick Combo
Seated Halo Total Upper 10/5, • 10/5/22 Previous Quick alternating rows Next Situp + slam You Might Also Like Cardio finisher Presss Jumping Jacks / Butt kicks + substitutions hamstring walkout Donkey Kick Combo