Bridge Set Lower Body 10/10, • 10/10/22 Previous Donkey kick side taps Next Cardio: 3 moves You Might Also Like Alternating single arm bent over row Warm up: knee raise cardio: tabata toe taps Row, Curl, Press Combo Deadlift Uprow
Bridge Set Lower Body 10/10, • 10/10/22 Previous Donkey kick side taps Next Cardio: 3 moves You Might Also Like Alternating single arm bent over row Warm up: knee raise cardio: tabata toe taps Row, Curl, Press Combo Deadlift Uprow
