Cardio: 3 moves Lower Body 10/10, • 10/10/22 Previous Bridge Set Next Warm Up: toe pivot squat You Might Also Like Curl cardio: tabata toe taps Forward Lunge & Bound Laying Chest Fly Knee crunch to toe reach
Cardio: 3 moves Lower Body 10/10, • 10/10/22 Previous Bridge Set Next Warm Up: toe pivot squat You Might Also Like Curl cardio: tabata toe taps Forward Lunge & Bound Laying Chest Fly Knee crunch to toe reach
