Plank pass to offset suitcase squat Total Body 10/11, • 10/11/22 Previous Jumping Jacks / Butt kicks + substitutions Next Squat + arm raise You Might Also Like Warm up: knee raise Activate: Kickback Series Skull Crusher with 2 dumbbells Worlds Greatest
Plank pass to offset suitcase squat Total Body 10/11, • 10/11/22 Previous Jumping Jacks / Butt kicks + substitutions Next Squat + arm raise You Might Also Like Warm up: knee raise Activate: Kickback Series Skull Crusher with 2 dumbbells Worlds Greatest
