Plank pass to offset suitcase squat Total Body 10/11, • 10/11/22 Previous Jumping Jacks / Butt kicks + substitutions Next Squat + arm raise You Might Also Like Situp + slam Knee crunch to toe reach goblet squat KneelingThrust Kneel to slam
Plank pass to offset suitcase squat Total Body 10/11, • 10/11/22 Previous Jumping Jacks / Butt kicks + substitutions Next Squat + arm raise You Might Also Like Situp + slam Knee crunch to toe reach goblet squat KneelingThrust Kneel to slam
