Squat jack swing Total Upper 10/5, • 10/5/22 Previous Toe taps Next Reverse crunch to kick You Might Also Like Overhead hold + back lunge hip thrust Leg Abduction Cross Body Deadlift Tricep Ext
Squat jack swing Total Upper 10/5, • 10/5/22 Previous Toe taps Next Reverse crunch to kick You Might Also Like Overhead hold + back lunge hip thrust Leg Abduction Cross Body Deadlift Tricep Ext
