Straight leg Donkey Kicks Lower Body 10/10, • 10/10/22 Previous Narrow Squat to Regular Squat Next Donkey kick side taps You Might Also Like Back lunge + pulse Warm up: side to side taps Heel Taps Kneeling Combo Band rotations to overhead squat
Straight leg Donkey Kicks Lower Body 10/10, • 10/10/22 Previous Narrow Squat to Regular Squat Next Donkey kick side taps You Might Also Like Back lunge + pulse Warm up: side to side taps Heel Taps Kneeling Combo Band rotations to overhead squat