Donkey kick hip rotations Total Body 10/4, • 11/16/21 Previous Kneel to half kneel + tilt Next Prisoner arms shuffle You Might Also Like Knee Strike Shuffle PushUp Squat + arm raise Scissor Jack Laying Glute Series
Donkey kick hip rotations Total Body 10/4, • 11/16/21 Previous Kneel to half kneel + tilt Next Prisoner arms shuffle You Might Also Like Knee Strike Shuffle PushUp Squat + arm raise Scissor Jack Laying Glute Series
