Donkey kick hip rotations Total Body 10/4, • 11/16/21 Previous Kneel to half kneel + tilt Next Prisoner arms shuffle You Might Also Like cardio: tabata toe taps Bent over row Elbow Assisted Straight Leg Opener Squat halo leg extension
Donkey kick hip rotations Total Body 10/4, • 11/16/21 Previous Kneel to half kneel + tilt Next Prisoner arms shuffle You Might Also Like cardio: tabata toe taps Bent over row Elbow Assisted Straight Leg Opener Squat halo leg extension
