Kneel to half kneel + tilt Total Body 10/4, • 11/16/21 Previous Ball slam to back lunge Next Donkey kick hip rotations You Might Also Like Narrow Squat to Leg Abduction Curtsy lunge + knee raise Clean to curtsy lunge Ski Swing Ski Curl Split Lunge
Kneel to half kneel + tilt Total Body 10/4, • 11/16/21 Previous Ball slam to back lunge Next Donkey kick hip rotations You Might Also Like Narrow Squat to Leg Abduction Curtsy lunge + knee raise Clean to curtsy lunge Ski Swing Ski Curl Split Lunge
