Kneel to half kneel + tilt Total Body 10/4, • 11/16/21 Previous Ball slam to back lunge Next Donkey kick hip rotations You Might Also Like leg extension Presss Plank jack burpee Walk Out hip thrust
Kneel to half kneel + tilt Total Body 10/4, • 11/16/21 Previous Ball slam to back lunge Next Donkey kick hip rotations You Might Also Like leg extension Presss Plank jack burpee Walk Out hip thrust
