Kneel to half kneel + tilt Total Body 10/4, • 11/16/21 Previous Ball slam to back lunge Next Donkey kick hip rotations You Might Also Like wall sit Donkey kick side taps Leg Abduction Med slam Row, Curl, Press Combo
Kneel to half kneel + tilt Total Body 10/4, • 11/16/21 Previous Ball slam to back lunge Next Donkey kick hip rotations You Might Also Like wall sit Donkey kick side taps Leg Abduction Med slam Row, Curl, Press Combo