Walk Out Upper Body 10/20, • 10/21/22 Previous Arm Rotations Next Worlds Greatest You Might Also Like curtsy lunge Squat press Shuffle Burpee Band rotations to overhead squat Kneel to half kneel + tilt
Walk Out Upper Body 10/20, • 10/21/22 Previous Arm Rotations Next Worlds Greatest You Might Also Like curtsy lunge Squat press Shuffle Burpee Band rotations to overhead squat Kneel to half kneel + tilt
