wall sit Lower Body 10/7, • 10/7/22 Previous forward lunge Next deadlift You Might Also Like Kneel to half kneel + tilt BridgeSet Prisoner arms shuffle Dumbbell Burpee Blast Off
wall sit Lower Body 10/7, • 10/7/22 Previous forward lunge Next deadlift You Might Also Like Kneel to half kneel + tilt BridgeSet Prisoner arms shuffle Dumbbell Burpee Blast Off