warm up: squats Lower Body 10/7, • 10/7/22 Next bridge set You Might Also Like Shuffle Burpee Dumbbell Burpee Worlds Greatest Cardio finisher Kneel to slam
warm up: squats Lower Body 10/7, • 10/7/22 Next bridge set You Might Also Like Shuffle Burpee Dumbbell Burpee Worlds Greatest Cardio finisher Kneel to slam