bridge set Lower Body 10/7, • 10/7/22 Previous warm up: squats Next goblet squat You Might Also Like Good Morning to Knee Crunch Row, Curl, Press Combo Overhead hold + walking lunge Kneeling good morning to tricep extension Prisoner arms shuffle
bridge set Lower Body 10/7, • 10/7/22 Previous warm up: squats Next goblet squat You Might Also Like Good Morning to Knee Crunch Row, Curl, Press Combo Overhead hold + walking lunge Kneeling good morning to tricep extension Prisoner arms shuffle
