bridge set Lower Body 10/7, • 10/7/22 Previous warm up: squats Next goblet squat You Might Also Like Bent-Over Row forward lunge Band rotations to overhead squat Donkey kick side taps Deadbugs
bridge set Lower Body 10/7, • 10/7/22 Previous warm up: squats Next goblet squat You Might Also Like Bent-Over Row forward lunge Band rotations to overhead squat Donkey kick side taps Deadbugs
