Total Body 12/8, • 12/8/22 Alternating Curtsy Lunge Previous In + Out Squat Next Plank Alternating Kickback You Might Also Like In + Out Squat Reverse Crunch to Kickout Walking Plank To Bear Push Press Russian Twist
Total Body 12/8, • 12/8/22 Alternating Curtsy Lunge Previous In + Out Squat Next Plank Alternating Kickback You Might Also Like In + Out Squat Reverse Crunch to Kickout Walking Plank To Bear Push Press Russian Twist