Total Body 12/8, • 12/8/22 Alternating Curtsy Lunge Previous In + Out Squat Next Plank Alternating Kickback You Might Also Like Toe Taps Ab + Bridge burnout Side to Side Shoulder Press Sit Up Forward Lunge Push Press fight club
Total Body 12/8, • 12/8/22 Alternating Curtsy Lunge Previous In + Out Squat Next Plank Alternating Kickback You Might Also Like Toe Taps Ab + Bridge burnout Side to Side Shoulder Press Sit Up Forward Lunge Push Press fight club