Total Body 12/8, • 12/8/22 Alternating Curtsy Lunge Previous In + Out Squat Next Plank Alternating Kickback You Might Also Like Kneeling Squat Halo Side to Side Shoulder Press Sit Up Forward Lunge Push Press Reverse Crunch to Kickout Push Press
Total Body 12/8, • 12/8/22 Alternating Curtsy Lunge Previous In + Out Squat Next Plank Alternating Kickback You Might Also Like Kneeling Squat Halo Side to Side Shoulder Press Sit Up Forward Lunge Push Press Reverse Crunch to Kickout Push Press
