Total Body 12/8, • 12/8/22 Alternating Curtsy Lunge Previous In + Out Squat Next Plank Alternating Kickback You Might Also Like Kneeling Squat Halo Warm Up Circuit 2 Toe Taps Squat + single Arm Row Bound to Burpee
Total Body 12/8, • 12/8/22 Alternating Curtsy Lunge Previous In + Out Squat Next Plank Alternating Kickback You Might Also Like Kneeling Squat Halo Warm Up Circuit 2 Toe Taps Squat + single Arm Row Bound to Burpee
