Total Body 12/8, • 12/8/22 Alternating Curtsy Lunge Previous In + Out Squat Next Plank Alternating Kickback You Might Also Like Plank Alternating Kickback Reverse Crunch to Kickout Warm Up Circuit 2 Bound to Burpee 1 + 1/4 bridge
Total Body 12/8, • 12/8/22 Alternating Curtsy Lunge Previous In + Out Squat Next Plank Alternating Kickback You Might Also Like Plank Alternating Kickback Reverse Crunch to Kickout Warm Up Circuit 2 Bound to Burpee 1 + 1/4 bridge
