Total Body 12/8, • 12/8/22 In + Out Squat Previous Reverse Crunch to Kickout Next Alternating Curtsy Lunge You Might Also Like Clean to Forward Lunge & Press Walking Plank To Bear Warm Up Circuit 2 Forward Lunge Push Press Push Press
Total Body 12/8, • 12/8/22 In + Out Squat Previous Reverse Crunch to Kickout Next Alternating Curtsy Lunge You Might Also Like Clean to Forward Lunge & Press Walking Plank To Bear Warm Up Circuit 2 Forward Lunge Push Press Push Press