Total Body 12/8, • 12/8/22 In + Out Squat Previous Reverse Crunch to Kickout Next Alternating Curtsy Lunge You Might Also Like Toe Taps Warm Up Circuit 1 Plank Alternating Kickback Squat Uprow Clean to Forward Lunge & Press
Total Body 12/8, • 12/8/22 In + Out Squat Previous Reverse Crunch to Kickout Next Alternating Curtsy Lunge You Might Also Like Toe Taps Warm Up Circuit 1 Plank Alternating Kickback Squat Uprow Clean to Forward Lunge & Press
