Total Body 12/8, • 12/8/22 In + Out Squat Previous Reverse Crunch to Kickout Next Alternating Curtsy Lunge You Might Also Like 1 + 1/4 bridge Plank Alternating Kickback Reverse Crunch to Kickout Deadlift to Double Snatch + Knee Raise Kneeling Squat Halo
Total Body 12/8, • 12/8/22 In + Out Squat Previous Reverse Crunch to Kickout Next Alternating Curtsy Lunge You Might Also Like 1 + 1/4 bridge Plank Alternating Kickback Reverse Crunch to Kickout Deadlift to Double Snatch + Knee Raise Kneeling Squat Halo
