Total Body 12/6, • 12/7/22 Bound to Burpee Previous Push Press Next Russian Twist You Might Also Like Squat + single Arm Row Reverse Crunch to Kickout Fight Club warm up Plank Alternating Kickback Russian Twist
Total Body 12/6, • 12/7/22 Bound to Burpee Previous Push Press Next Russian Twist You Might Also Like Squat + single Arm Row Reverse Crunch to Kickout Fight Club warm up Plank Alternating Kickback Russian Twist