Total Body 12/6, • 12/7/22 Bound to Burpee Previous Push Press Next Russian Twist You Might Also Like Deadlift to Double Snatch + Knee Raise In + Out Squat 1 + 1/4 bridge Russian Twist Clean to Forward Lunge & Press
Total Body 12/6, • 12/7/22 Bound to Burpee Previous Push Press Next Russian Twist You Might Also Like Deadlift to Double Snatch + Knee Raise In + Out Squat 1 + 1/4 bridge Russian Twist Clean to Forward Lunge & Press
