Total Body 12/6, • 12/7/22 Bound to Burpee Previous Push Press Next Russian Twist You Might Also Like Kneeling Squat Halo Squat Uprow Squat + single Arm Row Reverse Crunch to Kickout Side to Side Shoulder Press Sit Up
Total Body 12/6, • 12/7/22 Bound to Burpee Previous Push Press Next Russian Twist You Might Also Like Kneeling Squat Halo Squat Uprow Squat + single Arm Row Reverse Crunch to Kickout Side to Side Shoulder Press Sit Up