Total Body 12/6, • 12/7/22 Push Press Previous Side to Side Shoulder Press Sit Up Next Bound to Burpee You Might Also Like fight club Walking Plank To Bear In + Out Squat Reverse Crunch to Kickout 1 + 1/4 bridge
Total Body 12/6, • 12/7/22 Push Press Previous Side to Side Shoulder Press Sit Up Next Bound to Burpee You Might Also Like fight club Walking Plank To Bear In + Out Squat Reverse Crunch to Kickout 1 + 1/4 bridge