Total Body 12/6, • 12/7/22 Push Press Previous Side to Side Shoulder Press Sit Up Next Bound to Burpee You Might Also Like Squat Uprow Toe Taps Side to Side Shoulder Press Sit Up Alternating Curtsy Lunge Plank Alternating Kickback
Total Body 12/6, • 12/7/22 Push Press Previous Side to Side Shoulder Press Sit Up Next Bound to Burpee You Might Also Like Squat Uprow Toe Taps Side to Side Shoulder Press Sit Up Alternating Curtsy Lunge Plank Alternating Kickback
