Total Body 12/6, • 12/7/22 Push Press Previous Side to Side Shoulder Press Sit Up Next Bound to Burpee You Might Also Like Forward Lunge Push Press Plank Alternating Kickback Toe Taps Warm Up Circuit 2 1 + 1/4 bridge
Total Body 12/6, • 12/7/22 Push Press Previous Side to Side Shoulder Press Sit Up Next Bound to Burpee You Might Also Like Forward Lunge Push Press Plank Alternating Kickback Toe Taps Warm Up Circuit 2 1 + 1/4 bridge
