Total Body 12/6, • 12/7/22 Push Press Previous Side to Side Shoulder Press Sit Up Next Bound to Burpee You Might Also Like 1 + 1/4 bridge Reverse Crunch to Kickout Alternating Curtsy Lunge In + Out Squat Bound to Burpee
Total Body 12/6, • 12/7/22 Push Press Previous Side to Side Shoulder Press Sit Up Next Bound to Burpee You Might Also Like 1 + 1/4 bridge Reverse Crunch to Kickout Alternating Curtsy Lunge In + Out Squat Bound to Burpee
