Total Body 12/6, • 12/7/22 Russian Twist Previous Bound to Burpee Next Toe Taps You Might Also Like Forward Lunge Push Press Warm Up Circuit 1 Fight Club warm up Bound to Burpee Deadlift to Double Snatch + Knee Raise
Total Body 12/6, • 12/7/22 Russian Twist Previous Bound to Burpee Next Toe Taps You Might Also Like Forward Lunge Push Press Warm Up Circuit 1 Fight Club warm up Bound to Burpee Deadlift to Double Snatch + Knee Raise