Total Body 12/6, • 12/7/22 Russian Twist Previous Bound to Burpee Next Toe Taps You Might Also Like 1 + 1/4 bridge Bound to Burpee Clean to Forward Lunge & Press Plank Alternating Kickback Forward Lunge Push Press
Total Body 12/6, • 12/7/22 Russian Twist Previous Bound to Burpee Next Toe Taps You Might Also Like 1 + 1/4 bridge Bound to Burpee Clean to Forward Lunge & Press Plank Alternating Kickback Forward Lunge Push Press
