Total Body 12/6, • 12/7/22 Russian Twist Previous Bound to Burpee Next Toe Taps You Might Also Like Plank Alternating Kickback Deadlift to Double Snatch + Knee Raise Toe Taps Reverse Crunch to Kickout Alternating Curtsy Lunge
Total Body 12/6, • 12/7/22 Russian Twist Previous Bound to Burpee Next Toe Taps You Might Also Like Plank Alternating Kickback Deadlift to Double Snatch + Knee Raise Toe Taps Reverse Crunch to Kickout Alternating Curtsy Lunge
