Total Body 12/6, • 12/7/22 Russian Twist Previous Bound to Burpee Next Toe Taps You Might Also Like Fight Club warm up Alternating Curtsy Lunge Clean to Forward Lunge & Press Reverse Crunch to Kickout Squat Uprow
Total Body 12/6, • 12/7/22 Russian Twist Previous Bound to Burpee Next Toe Taps You Might Also Like Fight Club warm up Alternating Curtsy Lunge Clean to Forward Lunge & Press Reverse Crunch to Kickout Squat Uprow
