Total Body 12/6, • 12/7/22 Clean to Forward Lunge & Press Previous Squat + single Arm Row Next Walking Plank To Bear You Might Also Like Walking Plank To Bear Deadlift to Double Snatch + Knee Raise Plank Alternating Kickback fight club In + Out Squat
Total Body 12/6, • 12/7/22 Clean to Forward Lunge & Press Previous Squat + single Arm Row Next Walking Plank To Bear You Might Also Like Walking Plank To Bear Deadlift to Double Snatch + Knee Raise Plank Alternating Kickback fight club In + Out Squat
