Total Body 12/6, • 12/7/22 Clean to Forward Lunge & Press Previous Squat + single Arm Row Next Walking Plank To Bear You Might Also Like Warm Up Circuit 1 Forward Lunge Push Press 1 + 1/4 bridge Toe Taps fight club
Total Body 12/6, • 12/7/22 Clean to Forward Lunge & Press Previous Squat + single Arm Row Next Walking Plank To Bear You Might Also Like Warm Up Circuit 1 Forward Lunge Push Press 1 + 1/4 bridge Toe Taps fight club
