Total Body 12/6, • 12/7/22 Clean to Forward Lunge & Press Previous Squat + single Arm Row Next Walking Plank To Bear You Might Also Like In + Out Squat Plank Alternating Kickback Toe Taps Kneeling Squat Halo Fight Club warm up
Total Body 12/6, • 12/7/22 Clean to Forward Lunge & Press Previous Squat + single Arm Row Next Walking Plank To Bear You Might Also Like In + Out Squat Plank Alternating Kickback Toe Taps Kneeling Squat Halo Fight Club warm up
