Total Body 12/6, • 12/7/22 Walking Plank To Bear Previous Clean to Forward Lunge & Press Next Side to Side Shoulder Press Sit Up You Might Also Like Reverse Crunch to Kickout 1 + 1/4 bridge Plank Toners In + Out Squat Toe Taps
Total Body 12/6, • 12/7/22 Walking Plank To Bear Previous Clean to Forward Lunge & Press Next Side to Side Shoulder Press Sit Up You Might Also Like Reverse Crunch to Kickout 1 + 1/4 bridge Plank Toners In + Out Squat Toe Taps
