Total Body 12/6, • 12/7/22 Squat Uprow Previous Kneeling Squat Halo Next Forward Lunge Push Press You Might Also Like Squat + single Arm Row Warm Up Circuit 2 Russian Twist 1 + 1/4 bridge Walking Plank To Bear
Total Body 12/6, • 12/7/22 Squat Uprow Previous Kneeling Squat Halo Next Forward Lunge Push Press You Might Also Like Squat + single Arm Row Warm Up Circuit 2 Russian Twist 1 + 1/4 bridge Walking Plank To Bear
