Total Body 12/8, • 12/8/22 Alternating Curtsy Lunge Previous In + Out Squat Next Plank Alternating Kickback You Might Also Like Walking Plank To Bear Kneeling Squat Halo Russian Twist Squat Uprow Clean to Forward Lunge & Press
Total Body 12/8, • 12/8/22 Alternating Curtsy Lunge Previous In + Out Squat Next Plank Alternating Kickback You Might Also Like Walking Plank To Bear Kneeling Squat Halo Russian Twist Squat Uprow Clean to Forward Lunge & Press
