Total Body 12/8, • 12/8/22 Alternating Curtsy Lunge Previous In + Out Squat Next Plank Alternating Kickback You Might Also Like Fight Club warm up Bound to Burpee Squat + single Arm Row Squat Uprow Russian Twist
Total Body 12/8, • 12/8/22 Alternating Curtsy Lunge Previous In + Out Squat Next Plank Alternating Kickback You Might Also Like Fight Club warm up Bound to Burpee Squat + single Arm Row Squat Uprow Russian Twist
