Total Body 12/8, • 12/8/22 Alternating Curtsy Lunge Previous In + Out Squat Next Plank Alternating Kickback You Might Also Like Kneeling Squat Halo Squat Uprow Warm Up Circuit 2 Warm Up Circuit 1 Walking Plank To Bear
Total Body 12/8, • 12/8/22 Alternating Curtsy Lunge Previous In + Out Squat Next Plank Alternating Kickback You Might Also Like Kneeling Squat Halo Squat Uprow Warm Up Circuit 2 Warm Up Circuit 1 Walking Plank To Bear