Total Body 12/6, • 12/7/22 Kneeling Squat Halo Next Squat Uprow You Might Also Like Reverse Crunch to Kickout 1 + 1/4 bridge Warm Up Circuit 1 Deadlift to Double Snatch + Knee Raise Squat Uprow
Total Body 12/6, • 12/7/22 Kneeling Squat Halo Next Squat Uprow You Might Also Like Reverse Crunch to Kickout 1 + 1/4 bridge Warm Up Circuit 1 Deadlift to Double Snatch + Knee Raise Squat Uprow
