Total Body 12/6, • 12/7/22 Kneeling Squat Halo Next Squat Uprow You Might Also Like Squat Uprow 1 + 1/4 bridge Squat + single Arm Row In + Out Squat Warm Up Circuit 1
Total Body 12/6, • 12/7/22 Kneeling Squat Halo Next Squat Uprow You Might Also Like Squat Uprow 1 + 1/4 bridge Squat + single Arm Row In + Out Squat Warm Up Circuit 1
