Total Body 12/8, • 12/8/22 Deadlift to Double Snatch + Knee Raise Previous Warm Up Circuit 2 Next 1 + 1/4 bridge You Might Also Like Forward Lunge Push Press Plank Alternating Kickback Clean to Forward Lunge & Press Squat + single Arm Row Toe Taps
Total Body 12/8, • 12/8/22 Deadlift to Double Snatch + Knee Raise Previous Warm Up Circuit 2 Next 1 + 1/4 bridge You Might Also Like Forward Lunge Push Press Plank Alternating Kickback Clean to Forward Lunge & Press Squat + single Arm Row Toe Taps