Legs & Arms 11/10, • 11/10/22 1 + 1/2 goblet squat Previous plankpass Next tricep kickback You Might Also Like Dumbbell Skater Switch sit up press or slam Finisher: burpee, squat jump, toe taps hip thrust press Push up to table top row
Legs & Arms 11/10, • 11/10/22 1 + 1/2 goblet squat Previous plankpass Next tricep kickback You Might Also Like Dumbbell Skater Switch sit up press or slam Finisher: burpee, squat jump, toe taps hip thrust press Push up to table top row
