Legs & Arms 11/10, • 11/10/22 1 + 1/2 goblet squat Previous plankpass Next tricep kickback You Might Also Like Dumbbell Skater Switch Wide to narrow bridge, hip lift transition Circuit 2 Arm circles Deadlift to Goblet Squat
Legs & Arms 11/10, • 11/10/22 1 + 1/2 goblet squat Previous plankpass Next tricep kickback You Might Also Like Dumbbell Skater Switch Wide to narrow bridge, hip lift transition Circuit 2 Arm circles Deadlift to Goblet Squat
