Legs & Arms 11/10, • 11/10/22 tricep kickback Previous 1 + 1/2 goblet squat Next Ski Swing You Might Also Like side plank crunch Plank Pass Blast Off Back lunge kickback Finisher: burpee, squat jump, toe taps sit up press or slam
Legs & Arms 11/10, • 11/10/22 tricep kickback Previous 1 + 1/2 goblet squat Next Ski Swing You Might Also Like side plank crunch Plank Pass Blast Off Back lunge kickback Finisher: burpee, squat jump, toe taps sit up press or slam