Legs & Arms 11/10, • 11/10/22 tricep kickback Previous 1 + 1/2 goblet squat Next Ski Swing You Might Also Like burpee to back lunge Wide to narrow bridge, hip lift transition total body warm up Kettlebell Triple Set Sit Up + Halo
Legs & Arms 11/10, • 11/10/22 tricep kickback Previous 1 + 1/2 goblet squat Next Ski Swing You Might Also Like burpee to back lunge Wide to narrow bridge, hip lift transition total body warm up Kettlebell Triple Set Sit Up + Halo
