Legs & Arms 11/10, • 11/10/22 plankpass Previous forward lunge Next 1 + 1/2 goblet squat You Might Also Like Low Step Leg Triple Set Walkout & Shoulder Tap Plank sit up press or slam Finisher: burpee, squat jump, toe taps Reverse plank knee crunch
Legs & Arms 11/10, • 11/10/22 plankpass Previous forward lunge Next 1 + 1/2 goblet squat You Might Also Like Low Step Leg Triple Set Walkout & Shoulder Tap Plank sit up press or slam Finisher: burpee, squat jump, toe taps Reverse plank knee crunch
