Legs & Arms 11/10, • 11/10/22 plankpass Previous forward lunge Next 1 + 1/2 goblet squat You Might Also Like lateral bear crawl Snatch Shuffle weighted skaters Finisher: burpee, squat jump, toe taps Hip Lift Set
Legs & Arms 11/10, • 11/10/22 plankpass Previous forward lunge Next 1 + 1/2 goblet squat You Might Also Like lateral bear crawl Snatch Shuffle weighted skaters Finisher: burpee, squat jump, toe taps Hip Lift Set
