Legs & Arms 11/10, • 11/10/22 1 + 1/2 goblet squat Previous plankpass Next tricep kickback You Might Also Like Cross body single leg deadlift, regular single leg deadlift oblique tilt + back lunge Single arm swing Push up to table top row weighted skater
Legs & Arms 11/10, • 11/10/22 1 + 1/2 goblet squat Previous plankpass Next tricep kickback You Might Also Like Cross body single leg deadlift, regular single leg deadlift oblique tilt + back lunge Single arm swing Push up to table top row weighted skater
