Legs & Arms 11/10, • 11/10/22 1 + 1/2 goblet squat Previous plankpass Next tricep kickback You Might Also Like sprinter crunch + twist set down squat jump Finisher: burpee, squat jump, toe taps Sit Up + Halo Single leg bridge pulse
Legs & Arms 11/10, • 11/10/22 1 + 1/2 goblet squat Previous plankpass Next tricep kickback You Might Also Like sprinter crunch + twist set down squat jump Finisher: burpee, squat jump, toe taps Sit Up + Halo Single leg bridge pulse
