Legs & Arms 11/10, • 11/10/22 1 + 1/2 goblet squat Previous plankpass Next tricep kickback You Might Also Like Warm Up Series tricep kickback unilateral plank kickback lateral bear crawl Tempo squats: slow up
Legs & Arms 11/10, • 11/10/22 1 + 1/2 goblet squat Previous plankpass Next tricep kickback You Might Also Like Warm Up Series tricep kickback unilateral plank kickback lateral bear crawl Tempo squats: slow up
