Legs & Arms 11/10, • 11/10/22 Jumping jacks Previous Sit down squat + Kettlebell swing Next Arm circles You Might Also Like Single leg bridge + leg lift Standing kickback Finisher: burpee, squat jump, toe taps Kettlebell Triple Set Ski Swing
Legs & Arms 11/10, • 11/10/22 Jumping jacks Previous Sit down squat + Kettlebell swing Next Arm circles You Might Also Like Single leg bridge + leg lift Standing kickback Finisher: burpee, squat jump, toe taps Kettlebell Triple Set Ski Swing
