Legs & Arms 11/10, • 11/10/22 Jumping jacks Previous Sit down squat + Kettlebell swing Next Arm circles You Might Also Like Reverse plank knee crunch Bridge Set side plank hip dip sprinter crunch + twist Butt Kicks / Burpee
Legs & Arms 11/10, • 11/10/22 Jumping jacks Previous Sit down squat + Kettlebell swing Next Arm circles You Might Also Like Reverse plank knee crunch Bridge Set side plank hip dip sprinter crunch + twist Butt Kicks / Burpee
