Legs & Arms 11/10, • 11/10/22 Jumping jacks Previous Sit down squat + Kettlebell swing Next Arm circles You Might Also Like weighted skaters weighted skater Wide leg roll up Plank kickback Deadlift to Goblet Squat
Legs & Arms 11/10, • 11/10/22 Jumping jacks Previous Sit down squat + Kettlebell swing Next Arm circles You Might Also Like weighted skaters weighted skater Wide leg roll up Plank kickback Deadlift to Goblet Squat
