Legs & Arms 11/10, • 11/10/22 Jumping jacks Previous Sit down squat + Kettlebell swing Next Arm circles You Might Also Like Squat Hop Bulgarian + curl weighted skaters Single arm swing 1 + 1/2 goblet squat
Legs & Arms 11/10, • 11/10/22 Jumping jacks Previous Sit down squat + Kettlebell swing Next Arm circles You Might Also Like Squat Hop Bulgarian + curl weighted skaters Single arm swing 1 + 1/2 goblet squat
