Legs & Arms 11/10, • 11/10/22 Jumping jacks Previous Sit down squat + Kettlebell swing Next Arm circles You Might Also Like Bulgarian + curl Single leg deadlift to back lunge v-sit + hip opener tricep kickback Back lunge kickback
Legs & Arms 11/10, • 11/10/22 Jumping jacks Previous Sit down squat + Kettlebell swing Next Arm circles You Might Also Like Bulgarian + curl Single leg deadlift to back lunge v-sit + hip opener tricep kickback Back lunge kickback
