Legs & Arms 11/10, • 11/10/22 tricep kickback Previous 1 + 1/2 goblet squat Next Ski Swing You Might Also Like quick intro weighted squat shuffle Single leg bridge hold + leg lift Circuit 1 Plank Pass Blast Off
Legs & Arms 11/10, • 11/10/22 tricep kickback Previous 1 + 1/2 goblet squat Next Ski Swing You Might Also Like quick intro weighted squat shuffle Single leg bridge hold + leg lift Circuit 1 Plank Pass Blast Off
