Legs & Arms 11/10, • 11/10/22 tricep kickback Previous 1 + 1/2 goblet squat Next Ski Swing You Might Also Like weighted squat shuffle Tempo squats: slow up weighted skaters Squat Hop Plank in & out feet
Legs & Arms 11/10, • 11/10/22 tricep kickback Previous 1 + 1/2 goblet squat Next Ski Swing You Might Also Like weighted squat shuffle Tempo squats: slow up weighted skaters Squat Hop Plank in & out feet
