Legs & Arms 11/10, • 11/10/22 tricep kickback Previous 1 + 1/2 goblet squat Next Ski Swing You Might Also Like Cross body single leg deadlift, regular single leg deadlift quick intro Plank in & out feet Single leg bridge + leg lift bound & bear crawl
Legs & Arms 11/10, • 11/10/22 tricep kickback Previous 1 + 1/2 goblet squat Next Ski Swing You Might Also Like Cross body single leg deadlift, regular single leg deadlift quick intro Plank in & out feet Single leg bridge + leg lift bound & bear crawl
