total body 11/18, • 11/18/22 unilateral plank kickback Previous oblique tilt + back lunge Next side lunge You Might Also Like weighted skater Russian Twist (shown after slam) Circuit 2 side plank hip dip shuffle
total body 11/18, • 11/18/22 unilateral plank kickback Previous oblique tilt + back lunge Next side lunge You Might Also Like weighted skater Russian Twist (shown after slam) Circuit 2 side plank hip dip shuffle