total body 11/18, • 11/18/22 unilateral plank kickback Previous oblique tilt + back lunge Next side lunge You Might Also Like Standing kickback Ski Swing Single leg bridge + leg lift Dolphin Pike oblique tilt + back lunge
total body 11/18, • 11/18/22 unilateral plank kickback Previous oblique tilt + back lunge Next side lunge You Might Also Like Standing kickback Ski Swing Single leg bridge + leg lift Dolphin Pike oblique tilt + back lunge