Legs & Arms 11/10, • 11/10/22 Arm circles Previous Jumping jacks Next Lat stretch You Might Also Like 1 + 1/2 goblet squat sprinter crunch + twist Bound / Jumping Jack single arm press + sit up with twist deadlift
Legs & Arms 11/10, • 11/10/22 Arm circles Previous Jumping jacks Next Lat stretch You Might Also Like 1 + 1/2 goblet squat sprinter crunch + twist Bound / Jumping Jack single arm press + sit up with twist deadlift
