Legs & Arms 11/10, • 11/10/22 Arm circles Previous Jumping jacks Next Lat stretch You Might Also Like Single leg bridge + leg lift Plank kickback forward lunge Single leg deadlift to back lunge Squat Press
Legs & Arms 11/10, • 11/10/22 Arm circles Previous Jumping jacks Next Lat stretch You Might Also Like Single leg bridge + leg lift Plank kickback forward lunge Single leg deadlift to back lunge Squat Press