Legs & Arms 11/10, • 11/10/22 forward lunge Previous smooth alternating press Next plankpass You Might Also Like Low Step Leg Triple Set Ball Triple Set Arm circles Single leg bridge + leg lift step up, knee drive, squat
Legs & Arms 11/10, • 11/10/22 forward lunge Previous smooth alternating press Next plankpass You Might Also Like Low Step Leg Triple Set Ball Triple Set Arm circles Single leg bridge + leg lift step up, knee drive, squat