Legs & Arms 11/10, • 11/10/22 forward lunge Previous smooth alternating press Next plankpass You Might Also Like Circuit 2 Single leg deadlift to back lunge hip thrust press Push up to table top row Bulgarian + curl
Legs & Arms 11/10, • 11/10/22 forward lunge Previous smooth alternating press Next plankpass You Might Also Like Circuit 2 Single leg deadlift to back lunge hip thrust press Push up to table top row Bulgarian + curl
