Core + Booty 11/4, • 11/7/22 Dolphin Pike Previous Standing kickback Next Plank in & out feet You Might Also Like side plank crunch Finisher: burpee, squat jump, toe taps oblique tilt + back lunge Bulgarian + curl single arm press + sit up with twist
Core + Booty 11/4, • 11/7/22 Dolphin Pike Previous Standing kickback Next Plank in & out feet You Might Also Like side plank crunch Finisher: burpee, squat jump, toe taps oblique tilt + back lunge Bulgarian + curl single arm press + sit up with twist
