Core + Booty 11/4, • 11/7/22 Back lunge kickback Previous Single leg deadlift to back lunge Next Standing kickback You Might Also Like Bridge Set Hip Lift Set Ski Swing Single leg bridge + leg lift Total Body warm up series
Core + Booty 11/4, • 11/7/22 Back lunge kickback Previous Single leg deadlift to back lunge Next Standing kickback You Might Also Like Bridge Set Hip Lift Set Ski Swing Single leg bridge + leg lift Total Body warm up series