Core + Booty 11/4, • 11/7/22 Back lunge kickback Previous Single leg deadlift to back lunge Next Standing kickback You Might Also Like Plank in & out feet Walkout & Shoulder Tap Plank Sit down squat + Kettlebell swing side plank crunch hip thrust press
Core + Booty 11/4, • 11/7/22 Back lunge kickback Previous Single leg deadlift to back lunge Next Standing kickback You Might Also Like Plank in & out feet Walkout & Shoulder Tap Plank Sit down squat + Kettlebell swing side plank crunch hip thrust press