Legs & Arms 11/10, • 11/10/22 press jack Previous Single arm swing Next Bridge Set You Might Also Like side plank hip dip Bridge Finisher Sit down squat + Kettlebell swing forward lunge Deadlift to Goblet Squat
Legs & Arms 11/10, • 11/10/22 press jack Previous Single arm swing Next Bridge Set You Might Also Like side plank hip dip Bridge Finisher Sit down squat + Kettlebell swing forward lunge Deadlift to Goblet Squat
