Legs & Arms 11/10, • 11/10/22 press jack Previous Single arm swing Next Bridge Set You Might Also Like Finisher: burpee, squat jump, toe taps smooth alternating press Leg jack Ski Swing weighted skaters
Legs & Arms 11/10, • 11/10/22 press jack Previous Single arm swing Next Bridge Set You Might Also Like Finisher: burpee, squat jump, toe taps smooth alternating press Leg jack Ski Swing weighted skaters