Legs & Arms 11/10, • 11/10/22 press jack Previous Single arm swing Next Bridge Set You Might Also Like Plank tap out Standing kickback Arm circles Single leg deadlift to back lunge weighted skater
Legs & Arms 11/10, • 11/10/22 press jack Previous Single arm swing Next Bridge Set You Might Also Like Plank tap out Standing kickback Arm circles Single leg deadlift to back lunge weighted skater