Core + Booty 11/4, • 11/7/22 Single leg deadlift to back lunge Previous Leg jack Next Back lunge kickback You Might Also Like Warm Up Series sit up press or slam side lunge Single arm swing Circuit 1
Core + Booty 11/4, • 11/7/22 Single leg deadlift to back lunge Previous Leg jack Next Back lunge kickback You Might Also Like Warm Up Series sit up press or slam side lunge Single arm swing Circuit 1