Core + Booty 11/4, • 11/7/22 Single leg deadlift to back lunge Previous Leg jack Next Back lunge kickback You Might Also Like single arm press + sit up with twist Tempo squats: slow up Low Step Leg Triple Set Reverse plank knee crunch side plank leg lift
Core + Booty 11/4, • 11/7/22 Single leg deadlift to back lunge Previous Leg jack Next Back lunge kickback You Might Also Like single arm press + sit up with twist Tempo squats: slow up Low Step Leg Triple Set Reverse plank knee crunch side plank leg lift