Total Body Triple Sets, • 11/30/22 Ball Triple Set Previous Squat Hop Next Low Step Leg Triple Set You Might Also Like Dolphin Pike Circuit 1 Sit down squat + Kettlebell swing Modification for plank kickbacks Walkout & Shoulder Tap Plank
Total Body Triple Sets, • 11/30/22 Ball Triple Set Previous Squat Hop Next Low Step Leg Triple Set You Might Also Like Dolphin Pike Circuit 1 Sit down squat + Kettlebell swing Modification for plank kickbacks Walkout & Shoulder Tap Plank
