total body 11/18, • 11/18/22 side lunge Previous unilateral plank kickback Next single arm press + sit up with twist You Might Also Like plankpass smooth alternating press Butt Kicks / Burpee step out squat to curtsy shuffle
total body 11/18, • 11/18/22 side lunge Previous unilateral plank kickback Next single arm press + sit up with twist You Might Also Like plankpass smooth alternating press Butt Kicks / Burpee step out squat to curtsy shuffle
