total body 11/18, • 11/18/22 weighted skaters Previous set down squat jump Next sit up press or slam You Might Also Like Circuit 1 Mountain Climbers v-sit + hip opener hip thrust press set down squat jump
total body 11/18, • 11/18/22 weighted skaters Previous set down squat jump Next sit up press or slam You Might Also Like Circuit 1 Mountain Climbers v-sit + hip opener hip thrust press set down squat jump